What’s your health tribe? ‘The most common diet is the one...

“The key is to show flexibility and that their solutions can fit into a myriad of tribes, and understand that many gen Zs...

Editorial: Diet is now Cabinet’s subcontractor; reform vital to strengthen gov’t...

"Has the Diet carried out lawmaking and administrative oversight activities that are fully reflective of the trust...

Annie Shi’s Grub Street Diet

The Ketogenic Diet: Everything You Need to Know

The Atkins diet may be a distant memory for a lot of us, but the thing about once-popular fads? They inevitably re-emerge. And...

12 Reasons To Ditch The Diet Mentality

It’s the end of the year, which means resolution season is right around the corner. I’m not a huge fan of New Year’s...

Diabetics, Include These Protein-Rich Snacks In Your Diet Right Now!

Choosing healthy snacks can be a bit challenging if you are diabetic.Snacking is not bad at all. Just make sure you are snacking...

New evidence that females might benefit most from a low-salt diet

IMAGE: These are Drs. Eric Belin de Chantemele...

Niki Bezzant: Trying a new diet? Trust your gut instinct

COMMENT: The paleo diet seems to have fallen out of fashion these days, in favour of the more extreme...
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