Personalized Eating: The ‘New’ Diet?

We have long assumed that the same "healthy" diet was healthy for everyone. But what if the...

Climate Crisis: One Diet Change Can Reduce Your Carbon Footprint by...

To stem the climate crisis, humanity has to tackle some big issues, like producing sustainable energy and developing efficient food systems. But even...

Teenagers can be seriously harmed by dietary supplements

Teenagers using dietary supplements to lose weight, gain weight or build muscle could be putting themselves at risk for serious harm and even...

Veggie diets perform as well as standard ones for max exercise...

The study was published in the Journal of the International Society of Sports Nutrition​​​. It was conducted by researchers associated with a university...

How Growing Up in California’s Influenced Meghan Markle’s Diet

Before Meghan Markle became a duchess she was a famous actress living in Toronto. Before...

Adlen Robinson: How to get fiber in your diet

Do you get enough fiber in your diet? Chances are you don’t. And chances are even better that if you ask your doctor...
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