Organic produce sales outperform market

Organic fresh produce sales are continuing to outpace the conventional market, according to new figures released by the Soil Association ahead of Organic...

How can I get more energy in the afternoons?

Work in any health or fitness field long enough, and you're sure to get asked the same questions over and over.Zoe Bingley-Pullin, nutritionist...

6 Indian Superfoods You Must Include In Your Weight Loss Diet

Trying to lose weight? Struggling to process the sea of information that is around you regarding the same? You are not alone. Weight...
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FOOD

Choose the right superfoods

Spirulina, a ‘superfood’ loved by celebrities, could lower blood pressure, scientists find

Spirulina, a 'superfood' made from algae, could help to reduce blood pressure, according to a study.A specific protein in spirulina was found to...
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HEALTH

Here’s How the Ketogenic Diet Affects Your Body’s Ability to Build Muscle

Many people like to argue that the ketogenic diet is an efficient way to...

Bengaluru: Things to do today

A photo show on Ladakh The photography exhibition, titled ‘Luminous Landscapes of Leh-Ladakh’, captures the...

Keto Diet Pills and Supplement Hurt Your Health and Waste Your Money

January resolutions are in full swing, so you've probably heard of the ketogenic diet,...

VITAMINS

Keto Diet Pills and Supplement Hurt Your Health and Waste Your...

January resolutions are in full swing, so you've probably heard of the ketogenic diet, the trendy eating plan that calls for getting more...

ORGANIC

Bengaluru: Things to do today

A photo show on Ladakh The photography exhibition, titled ‘Luminous Landscapes of Leh-Ladakh’, captures the breathtaking beauty of the region. Taken by wildlife photographer...
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DIET

Here’s How the Ketogenic Diet Affects Your Body’s Ability to Build...

Many people like to argue that the ketogenic diet is an efficient way to build muscle. Your strength will skyrocket, they posit, and...

How Mindfulness Could Help You Rethink The Recurring New Year’s Diet

This is the first of a new food and culture column from Irene Li, chef and co-owner of Mei Mei in Boston, that...

What’s your health tribe? ‘The most common diet is the one...

“The key is to show flexibility and that their solutions can fit into a myriad of tribes, and understand that many gen Zs...