Mediterraneans say no to their great diet, says World Health Organization

Now here’s a turn up for the books – the very place that invented the Mediterranean diet now has the fattest ­children on...

Supplements to avoid while taking medication for depression

Mehmet Oz, M.D., is host of “The Dr. Oz Show,” and Mike Roizen, M.D., is Chief Wellness Officer and Chair of Wellness Institute...

Nutrition Notes With Ilana Muhlstein—Six Calorie-Burning Superfoods

Green tea contains powerful antioxidants known as catechins, EGCG and polyphenols. Spicy...

Local food: Keep your platter local and fresh: Why traditional foods...

While you may be tempted to think that ‘imported’ foods are great for you, being familiar with local foods can benefit both your...
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FOOD

Do you know jack? Demand will draw organic superfoods here, even in winter

I held the door open for the woman behind me, and she recoiled. I wasn't offended, though; this warming tray on the buffet...

To curb malnutrition, Centre banks on desi ‘superfoods’ | india news

The ministry of ayurveda, yoga and naturopathy, unani, siddha and homoeopathy (Ayush) plans to lower malnutrition by promoting the use of traditional plant-based...

Superfoods for Super Sex – VICE

Here's putting together two of our favourite things about life, sex and food, so you know exactly what to put on your plate...
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HEALTH

Eat & Move with Derval O’Rourke: All about supplements

This week I’m chatting all about supplements. For my recipe, it’s my mini-breakfast pancakes plus...

Do you know jack? Demand will draw organic superfoods here, even in winter

I held the door open for the woman behind me, and she recoiled. I...

Exercise, diet mistakes to avoid when shedding kilos

You know how it is. You’re following a strict diet, exercising regularly, but you...

VITAMINS

Eat & Move with Derval O’Rourke: All about supplements

This week I’m chatting all about supplements. For my recipe, it’s my mini-breakfast pancakes plus a delicious guacamole recipe.I often get asked about supplements....

ORGANIC

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DIET

Exercise, diet mistakes to avoid when shedding kilos

You know how it is. You’re following a strict diet, exercising regularly, but you just can’t seem to shift the weight. What is...

Insufficient sleep in children is associated with poor diet, obesity and...

DARIEN, IL - A new study conducted among more than 177,000 students suggests that insufficient sleep duration is associated with an unhealthy lifestyle...

Diet Important for Woman’s Emotional Well-Being

New research suggests women need a more nutrient-rich diet to support a positive emotional well-being. Investigators used social media to discover that unlike...