High blood pressure: Celery seeds supplement proven to help lower your...

High blood pressure, also known as hypertension, can go untreated because symptoms of the condition don’t always show or are easy to spot....

5 benefits of pumpkin that make it a true superfood

When PSL season rolls around, you know it’s going to be a great couple of months. However, there’s no reason why pumpkin should...

Climate Crisis: One Diet Change Can Reduce Your Carbon Footprint by...

To stem the climate crisis, humanity has to tackle some big issues, like producing sustainable energy and developing efficient food systems. But even...
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FOOD

The myth behind superfoods, a marketing gimmick

Eat quinoa and you’re sorted for protein. Slather avocado on wholegrain toast, and you’ll grow into a hipster. Throw seaweed, chia seeds, and...
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HEALTH

8 Benefits of a Paleo Diet

Share Tweet Share Share Email A dietary plan based on foods similar to what might have been eaten during...

The myth behind superfoods, a marketing gimmick

Eat quinoa and you’re sorted for protein. Slather avocado on wholegrain toast, and you’ll...

You don’t need to peel all those vegetables

It's so much work, and it's so wasteful!Bea Johnson doesn't own a vegetable peeler....

Uses, Benefits, Side Effects, and Dosage

Magnesium is an important mineral that plays a key role in nearly every aspect...

VITAMINS

ORGANIC

You don’t need to peel all those vegetables

It's so much work, and it's so wasteful!Bea Johnson doesn't own a vegetable peeler. I learned this fact years ago while reading her...
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DIET

8 Benefits of a Paleo Diet

Share Tweet Share Share Email A dietary plan based on foods similar to what might have been eaten during the Paleolithic era (2.5 million to 10,000 years ago)...

What Is Food Combining Diet — Pros, Cons, Risks, and Benefits...

I love watching twenty-something lifestyle vloggers on YouTube. I buy their product recs (I saw Gretchen Geraghty wearing tiny gold hoops, so I...