Can You Tell If a Banana Is “Chemically Ripened” by Looking...

Much online ink has been spilled over unfounded claims about the dangers of “chemical ripening” in fruit and vegetable products. In the case of...

Best Pre and Post Workout Supplements for Muscle Gain

When trying to put on size, supplements can make a difference. But with the way the market is saturated with pills and diet...

Best supplements for low libido: Five vitamins and minerals to increase...

Everyone’s libido (sex drive) is different and can be caused by a variety of reasons including hormonal changes, low energy, stress and alcohol.Relationship...

How to sleep: Four tips to a better night’s sleep

Operating on a lack of sleep often leaves people feeling grouchy and unfocused. What many people don’t realise is that it can be...
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FOOD

The myth behind superfoods, a marketing gimmick

Eat quinoa and you’re sorted for protein. Slather avocado on wholegrain toast, and you’ll grow into a hipster. Throw seaweed, chia seeds, and...
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HEALTH

8 Benefits of a Paleo Diet

Share Tweet Share Share Email A dietary plan based on foods similar to what might have been eaten during...

The myth behind superfoods, a marketing gimmick

Eat quinoa and you’re sorted for protein. Slather avocado on wholegrain toast, and you’ll...

You don’t need to peel all those vegetables

It's so much work, and it's so wasteful!Bea Johnson doesn't own a vegetable peeler....

Uses, Benefits, Side Effects, and Dosage

Magnesium is an important mineral that plays a key role in nearly every aspect...

VITAMINS

ORGANIC

You don’t need to peel all those vegetables

It's so much work, and it's so wasteful!Bea Johnson doesn't own a vegetable peeler. I learned this fact years ago while reading her...
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DIET

8 Benefits of a Paleo Diet

Share Tweet Share Share Email A dietary plan based on foods similar to what might have been eaten during the Paleolithic era (2.5 million to 10,000 years ago)...

What Is Food Combining Diet — Pros, Cons, Risks, and Benefits...

I love watching twenty-something lifestyle vloggers on YouTube. I buy their product recs (I saw Gretchen Geraghty wearing tiny gold hoops, so I...